About Me

In my early twenties it seemed like I had the weight of the world on my shoulders. By the age of 25 I received my bachelor’s degree in psychology and world religion in the midst of what seemed to be the most challenging time of my life. It was during this time that my health took a plunge. I started to experience monthly panic attacks, heart palpitations, chronic Candida issues, worsening vision, muscle twitches, leg spasms, long and painful periods, and chronic migraines to name a few. I felt like a young woman, trapped in an elderly woman’s body. After several doctors wrote me off as crazy (due to normal test results), I decided to search for answers. As a woman of faith, I was seeking spiritual guidance and was led to this scripture: “Ask and it shall be given you; seek, and you shall find; knock, and it shall be opened to you. (Mathew 7:7) For me, this meant, no matter what the circumstances, at all costs, NEVER GIVE UP.

This is exactly what I did. Shortly after this spiritual revelation, I stumbled upon the “Living Foods Diet”, AKA “Raw veganism”. This is a diet that consists of completely raw fruits, veggies, fresh pressed juices, nuts and seeds. It is the idea that cooking foods denatures them and strips them of vital nutrition and enzymes. It seemed a little extreme to me at first, but I was willing to try anything in desperation to heal. I decided to go all in, without slowly weaning my self from a lifetime of eating a traditional Hispanic diet of: rice, beans, meats, dairy, coffee, processed foods, fried foods, and chemical filled seasonings. Jumping into this lifestyle full force may not be the best option for everyone. Some people do well with a slower transition into a healthier lifestyle, but I was willing to do whatever it took to eradicate my symptoms.
Fast forward to now, and 95% of all my symptoms have disappeared and never came back. Its safe to say that I made the best decision for my body at the time. My journey to healing was a very bumpy one. I made many mistakes along the way, but I’m confident enough to say I’ve come up with a self-healing protocol that is very basic and doable for most. I’m so grateful for the suffering I endured, because without it I wouldn’t be able to help facilitate your healing journeys. So how and why does this diet work?
The human body has trillions of cells. These cells have jobs, and these jobs must be carried out in order to maintain health. What harms the cells and their functions?

Improper diets

  • Accumulated waste pesticides (chronic constipation)
  • Environmental toxins such as: Perfumes, cleaning products
  • Abuse of RX drugs and antibiotics
  • As you can see, the modern human is bombarded with toxic chemicals at every angle. These are not our ideal living conditions; it isn’t what we were created for.
By removing harmful processed foods from your diet, your body gets to finally take a much-needed break. Raw fruits, veggies, nuts, and seeds are much easier to digest than animal proteins and processed foods. When digestion is made easier, the body can focus its energy on healing inflamed and damaged tissues.
Diet is a major component in reclaiming your health, but it isn’t the only one. Adequate rest, hydration, and connecting with nature are all vital for maintaining health. We have lost touch with our true selves. We were created to watch the sunrise and sunset, walk barefoot in the grass receiving the energy field from the earth in our bodies. We were made to connect with our food, get our hands dirty and naturally inoculate ourselves with the beneficial bacteria in the dirt. Eating a humble and compassionate diet of fruits and veggies allows you to experience a deep awakening of all these truths. May the awakening arise!!

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